author Julio Carlos

The name of:

Julio Carlos

Articles:

5

Article

• Diet for Type 2 Diabetes: Dos and Don'ts
  Therapeutic diet for type 2 diabetes: what is possible and what is not (table). Ways of preparing products and recommendations for nutrition. Sample menu for the day.
  17 March 2022
• The plank helps you lose weight - how to do the exercises correctly
  Find out if the plank helps you lose weight and how to get some relief with a simple basic exercise. The workout lasts two minutes a day, trains all the muscles in the body.
  22 February 2022
• Slimming belly belt - types, application, cons
  A slimming abdominal belt is an excellent passive weight loss tool as it can also be worn during household chores. The material provides information on the types of products and their application.
  16 December 2021
• Low carbohydrate diet for weight loss
  Low carb diet for weight loss: principles, benefits and contraindications; menu of the week and recipes.
  14 July 2021
• 5 Most Effective Weight Loss Programs In One Month
  5 Most Effective Weight Loss Programs In One Month, What Is A Weight Loss Program, Can You Lose Extra Pounds In 30 Days, How To Lose Weight Quickly, Step By Step Program: Lose Weight. Main conclusions.
  6 November 2020